Sunday with Nadia Sawalha: ‘I do a big roast dinner and post it to Instagram’
Life and style | The Guardian
The actor describes her busy Sundays, with yoga, HRT and anxiety-reducing talk radio
What time are you up? My alarm goes off at 7.30am – our family does a live show for our YouTube channel each morning. Bleary-eyed, we walk the dogs and buy the papers to review. No breakfast, though, we do the 16/8 intermittent fast, and only eat in an eight- hour window.
What’s next? Mum and Dad live next door. I always cook a savoury dish and a sweet one during the YouTube show, so they’ll come over afterwards and we’ll eat while the kids are still sleeping. In the early evening, everyone comes back – my sister and my partner’s mum, too – and I do a big roast dinner and post it to Instagram.
Continue reading...