Let your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from t

Life and style | The Guardian

In his new book, The Brain Cliff, Dr Norman Swan outlines the science of brain ageing and strategies for staving off cognitive decline

You write that “changing the way you think about the brain cliff can literally change the way you think and remember”. How?

Dr Norman Swan: There are three things you need to know which are not widely known.